Common Home Allergens That Cause Asthma
Admin • April 26, 2020
Asthma is a condition, where the bronchioles carrying oxygen to the lungs are constricted. It can also be referred to as a reaction that is triggered as a result of body hypersensitivity.
Anyone from any age group can suffer from asthma caused by home allergens. Individuals with a family history of this condition are susceptible to asthma since childhood. The common symptoms of this condition include difficulty in breathing, coughing and wheezing. For many with asthma, the reaction often starts with a simple cold or sneezing and then goes down to the respiratory tract, causing tightness and congestions, and hence asthma.
There are number of things that can cause an asthma attack. One of the most common causes is allergies. Home allergens that trigger an asthma attack include dust mites, pollen, mold, pet hair, smoke, perfume, and in some cases talcum powder. The smell of rotten wood, dead leaves and closed bathrooms are some causative factors to most individuals since these are the places where mold exist. Such environments are not suitable for individuals who are susceptible to asthma.
To prevent an asthma attack, you need to determine what home allergens are likely to be present in your home and avoid them as much as possible. Different allergens can be minimized using different measures. For instance, if the allergic reaction is caused by pollen, you can try limiting your outdoor activities during high pollen times like in the early mornings, stay indoors during dry and windy days, keep your windows and doors shut and use an air conditioner, if possible. Allergy testing will help you detect the likely causative factor of your asthma attack.
Let’s be honest, keeping your home clean is a full-time job. Sure, the daily wipe-downs and weekly vacuuming help things look presentable, but every now and then, your space needs more than a surface-level shine. Deep cleaning gets into all those overlooked corners, behind the toilet, under the sofa cushions, and inside the fridge, where everyday routines just don’t reach. The big question is: how often should each area of your home be deep cleaned? Here’s what to know so you can stay on top of it without feeling overwhelmed. Kitchen Your kitchen sees constant action, which means it needs regular attention. Every month or so, give your appliances a good scrub, clean the oven, wipe down the fridge shelves, and sanitize the sink and garbage disposal. Grease and food splatters also build up on cabinet fronts and backsplashes, so don’t forget those either. If you cook frequently, you might find yourself deep cleaning even more often, and that’s okay. Kitchen deep cleans are needed every 1 to 3 months, depending on your lifestyle. Bathroom Because of the constant moisture, bathrooms are a breeding ground for bacteria and mold if left unchecked. Plan to deep clean your shower walls and grout lines every couple of months, and give the toilet (especially around the base and behind it) a thorough scrub. It’s also a great time to clean the bathroom fan, shine up fixtures, and toss out any expired products hiding in your cabinets. Adding the bathroom to your deep cleaning list every 1 to 2 months is a crucial part of keeping your home feeling fresh. Bedrooms Bedrooms might seem like the cleanest rooms in the house, but dust and allergens love to settle in soft surfaces. Every 3 to 6 months, wash your comforters and pillows (not just the pillowcases), flip your mattress, and vacuum underneath the bed. Closets could probably use a seasonal declutter, too, especially if you haven’t seen the floor in a while. Living Room With all the foot traffic, snacks, and screen time, your living room collects more than just memories. Every 2 to 3 months, move furniture around to clean underneath and behind it. Vacuum the couch cushions, wash any pillow covers or throw blankets, and dust fan blades, electronics, and baseboards. If you’ve got pets or kids, you might want to do this even more often. Whole-House Areas to Keep in Mind Certain parts of your home aren’t room-specific, but they still deserve regular attention. Think of things like windows and their tracks, doors and handles, vents, and light switches. A solid deep clean every few months helps reduce dust, improve air quality, and keep your home feeling truly fresh. How Sunshine Maids Can Help At Sunshine Maids, we understand that deep cleaning requires time, energy, and sometimes a bit of expertise. That’s why we offer thorough, professional cleaning services tailored to your home’s specific needs, whether you want a one-time refresh or a seasonal deep clean. From forgotten corners to high-traffic zones, we handle the work so you can enjoy a home that feels lighter, brighter, and healthier. When you're ready for a deep clean without the deep stress, we're just a call away!
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