Effective ways of Cleaning Your Home to Control Allergens
Admin • April 26, 2020
Indoor allergens like dust mites, mold, pet dander and cockroach droppings among many other elements can trigger allergy or symptoms of asthma in millions of allergy sufferers across the world. Allergens, which can be carried through the air, are easily found on the floor, furniture and on other surfaces around your home. There is absolutely no home that can be said to free of allergens but thorough regular cleaning can be a great way of reducing the number of allergens that you and your family gets exposed to. Here are several ways of Cleaning Your Home to Control Allergens.
1. Get rid of dust
This is actually one of the best ways of reducing indoor allergens. Dust mites, the most common asthma and allergy symptoms trigger, usually thrive in dust. However, it is important to note that dusting can even worsen the situation if the dust particles are kicked in the air. The secret is using a damp or rather treated cloth capable of attracting dusting instead of scattering it. Also, remember to wear a dust mask when cleaning your home. What is more, avoid cluttering your home as much as possible because it collects more dust.
2. Vacuuming
This is especially important in areas that are known to attract more dust such as the carpeting and furniture. Just like dusting, if vacuuming is not done right, it can also lead to dust particles scattered in the air. Try using a vacuum with HEPA filter that can trap even the smallest particles to prevent them from floating in the air and causing more problems. Vacuuming should be done at least once or twice per week.
3. Clean allergens off
Generally, dust mites usually thrive in important items such as pillows, bedding and throw rugs. Technically, most of our time is usually spent in the bedroom making it an extremely sensitive area. Form a habit of cleaning your sheets, pillowcases as well as blankets at least once a week and ensure to dry them using a hot dryer to destroy dust mites. It is also advisable to encase non-washable pillows, mattresses, comforters and other bedding using allergen proof covers.
4. Reduce pet dander
Protein found in the urine, saliva and dander of our faithful companions (pets) is actually a common allergen for majority of people. They can become airborne and consequently trigger allergy and asthma symptoms in extremely sensitive people. Ensure to vacuum frequently and wash your pet at least once every week.
Let’s be honest, keeping your home clean is a full-time job. Sure, the daily wipe-downs and weekly vacuuming help things look presentable, but every now and then, your space needs more than a surface-level shine. Deep cleaning gets into all those overlooked corners, behind the toilet, under the sofa cushions, and inside the fridge, where everyday routines just don’t reach. The big question is: how often should each area of your home be deep cleaned? Here’s what to know so you can stay on top of it without feeling overwhelmed. Kitchen Your kitchen sees constant action, which means it needs regular attention. Every month or so, give your appliances a good scrub, clean the oven, wipe down the fridge shelves, and sanitize the sink and garbage disposal. Grease and food splatters also build up on cabinet fronts and backsplashes, so don’t forget those either. If you cook frequently, you might find yourself deep cleaning even more often, and that’s okay. Kitchen deep cleans are needed every 1 to 3 months, depending on your lifestyle. Bathroom Because of the constant moisture, bathrooms are a breeding ground for bacteria and mold if left unchecked. Plan to deep clean your shower walls and grout lines every couple of months, and give the toilet (especially around the base and behind it) a thorough scrub. It’s also a great time to clean the bathroom fan, shine up fixtures, and toss out any expired products hiding in your cabinets. Adding the bathroom to your deep cleaning list every 1 to 2 months is a crucial part of keeping your home feeling fresh. Bedrooms Bedrooms might seem like the cleanest rooms in the house, but dust and allergens love to settle in soft surfaces. Every 3 to 6 months, wash your comforters and pillows (not just the pillowcases), flip your mattress, and vacuum underneath the bed. Closets could probably use a seasonal declutter, too, especially if you haven’t seen the floor in a while. Living Room With all the foot traffic, snacks, and screen time, your living room collects more than just memories. Every 2 to 3 months, move furniture around to clean underneath and behind it. Vacuum the couch cushions, wash any pillow covers or throw blankets, and dust fan blades, electronics, and baseboards. If you’ve got pets or kids, you might want to do this even more often. Whole-House Areas to Keep in Mind Certain parts of your home aren’t room-specific, but they still deserve regular attention. Think of things like windows and their tracks, doors and handles, vents, and light switches. A solid deep clean every few months helps reduce dust, improve air quality, and keep your home feeling truly fresh. How Sunshine Maids Can Help At Sunshine Maids, we understand that deep cleaning requires time, energy, and sometimes a bit of expertise. That’s why we offer thorough, professional cleaning services tailored to your home’s specific needs, whether you want a one-time refresh or a seasonal deep clean. From forgotten corners to high-traffic zones, we handle the work so you can enjoy a home that feels lighter, brighter, and healthier. When you're ready for a deep clean without the deep stress, we're just a call away!
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